Wegmans Live Well: Tai Chi, Yoga & Pilates
A total body workout including Tai Chi, Yoga & Pilates. This program will increase participants flexilbity, teach relaxation & meditation skills and build long lean muscles. Taught by a certified fitness instructor.
Program takes place Tuesdays & Thursdays, 9-10am or 6-7pm near the Griffin Visitor Center.
Location:
Onondaga Lake Park
Cost:
Free
Telephone:
453-6712
Website:
Email:
Date(s):
06/03/2008, 06/05/2008, 06/10/2008, 06/12/2008, 06/17/2008, 06/19/2008, 06/24/2008, 06/26/2008, 07/01/2008, 07/03/2008, 07/08/2008, 07/10/2008, 07/15/2008, 07/17/2008, 07/22/2008, 07/24/2008, 07/29/2008, 07/31/2008, 08/05/2008, 08/07/2008, 08/12/2008, 08/14/2008, 08/19/2008, 08/21/2008, 08/26/2008, 08/28/2008
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