Monday, June 2, 2008

Wegmans Fit For the Next Fifty

Monday, June 2, 2008 View All Dates

8:30am – 10:00am

Free

Targeted to the 50 & over crowd but open to everyone, this popular free fitness program takes place on Mondays, Wednesdays & Fridays near the Griffin Visitor Center. No classes on the following dates 5/26; 7/4; 9/1.

Tuesday, June 3, 2008

Wegmans Live Well: Tai Chi, Yoga & Pilates

Tuesday, June 3, 2008 View All Dates

Free

A total body workout including Tai Chi, Yoga & Pilates. This program will increase participants flexilbity, teach relaxation & meditation skills and build long lean muscles. Taught by a certified fitness instructor.

Program takes place Tuesdays & Thursdays, 9-10am or 6-7pm near the Griffin Visitor Center.

Wednesday, June 4, 2008

Wellness Walking Group

Wednesday, June 4, 2008 View All Dates

9am

Free with admission

Meet at the Visitor Center for a morning exercise walk on the trails of Beaver Lake. We'll walk a few miles, combining different trails, or take the three-mile Lake Loop. Afterwards stay and visit over coffee.

Wegmans Fit For the Next Fifty

Wednesday, June 4, 2008 View All Dates

8:30am – 10:00am

Free

Targeted to the 50 & over crowd but open to everyone, this popular free fitness program takes place on Mondays, Wednesdays & Fridays near the Griffin Visitor Center. No classes on the following dates 5/26; 7/4; 9/1.

Thursday, June 5, 2008

Wegmans Live Well: Tai Chi, Yoga & Pilates

Thursday, June 5, 2008 View All Dates

Free

A total body workout including Tai Chi, Yoga & Pilates. This program will increase participants flexilbity, teach relaxation & meditation skills and build long lean muscles. Taught by a certified fitness instructor.

Program takes place Tuesdays & Thursdays, 9-10am or 6-7pm near the Griffin Visitor Center.

Friday, June 6, 2008

Wegmans Fit For the Next Fifty

Friday, June 6, 2008 View All Dates

8:30am – 10:00am

Free

Targeted to the 50 & over crowd but open to everyone, this popular free fitness program takes place on Mondays, Wednesdays & Fridays near the Griffin Visitor Center. No classes on the following dates 5/26; 7/4; 9/1.

Monday, June 9, 2008

Wegmans Fit For the Next Fifty

Monday, June 9, 2008 View All Dates

8:30am – 10:00am

Free

Targeted to the 50 & over crowd but open to everyone, this popular free fitness program takes place on Mondays, Wednesdays & Fridays near the Griffin Visitor Center. No classes on the following dates 5/26; 7/4; 9/1.

Tuesday, June 10, 2008

Wegmans Live Well: Tai Chi, Yoga & Pilates

Tuesday, June 10, 2008 View All Dates

Free

A total body workout including Tai Chi, Yoga & Pilates. This program will increase participants flexilbity, teach relaxation & meditation skills and build long lean muscles. Taught by a certified fitness instructor.

Program takes place Tuesdays & Thursdays, 9-10am or 6-7pm near the Griffin Visitor Center.

Wednesday, June 11, 2008

Wegmans Fit For the Next Fifty

Wednesday, June 11, 2008 View All Dates

8:30am – 10:00am

Free

Targeted to the 50 & over crowd but open to everyone, this popular free fitness program takes place on Mondays, Wednesdays & Fridays near the Griffin Visitor Center. No classes on the following dates 5/26; 7/4; 9/1.

Wellness Walking Group

Wednesday, June 11, 2008 View All Dates

9am

Free with admission

Meet at the Visitor Center for a morning exercise walk on the trails of Beaver Lake. We'll walk a few miles, combining different trails, or take the three-mile Lake Loop. Afterwards stay and visit over coffee.

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