Tuesday, July 15, 2008

Wegmans Live Well: Tai Chi, Yoga & Pilates

Tuesday, July 15, 2008 View All Dates

Free

A total body workout including Tai Chi, Yoga & Pilates. This program will increase participants flexilbity, teach relaxation & meditation skills and build long lean muscles. Taught by a certified fitness instructor.

Program takes place Tuesdays & Thursdays, 9-10am or 6-7pm near the Griffin Visitor Center.