Hatha Yoga

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Monday, November 6, 2017 – Monday, December 4, 2017
Repeats every Monday

9:00AM – 10:15AM

Advance Registration Required

A complete body/mind/spirit experience!
Each class will begin with centering
allowing you to turn inward and focus on
the experience of the body and breath.
Gentle warm-up stretches follow and move
into a variety of hatha yoga postures.
Postures and holding times will be tailored
according to fitness level of the class. You
will leave class feeling balanced, relaxed
and energized.

Event Location

Beaver Lake Nature Center
8477 East Mud Lake Road
Baldwinsville, NY 13027

Admission Info

$47 per person (or $89 if taking with Walking & Yoga Mondays)

Event Contact

315-638-2519
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