Yoga Grounding and Mindfulness in Nature

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Tuesday, July 2, 2019 – Tuesday, August 6, 2019
Repeats every Tuesday

5:45PM

Advance Registration Required

Reset your mind, body and spirit. Come outside for a beautiful combination of Yoga and Zen. Begin with deep cleansing breaths, stretch and strengthen with all levels of yoga. Dig your feet into the earth and feel the power and grounding effects of nature as you practice. Class will be completed with a Mindfulness Meditation by tuning our senses into nature. Classes are outdoors, so dress accordingly and bring a mat.(Any missed classes in either session can be made up in the instructor’s Baldwinsville studio.)

Event Location

Beaver Lake Nature Center
8477 East Mud Lake Road
Baldwinsville, NY 13027

Admission Info

$55 per person

Event Contact

315-638-2519
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